Let’s Stop The Nightmares

Do you experience distressing dreams?

Justin Havens has developed the dream technique to help you stop the nightmares. This technique works even if you don’t remember the dream!

Follow this link for Justin’s short video on how to use his technique.

An interesting article about EMDR

Hi everyone, a colleague sent a link to this interesting article on EMDR.

It is an account from a client’s perspective on receiving EMDR Therapy and was published in Vogue magazine in April 2021.

The references to EMDR therapy are accurate and give you an honest account of this client’s journey through EMDR therapy and the effects of the pandemic on her treatment. Click here for the link to the article.