{"id":666,"date":"2020-10-11T09:40:55","date_gmt":"2020-10-11T09:40:55","guid":{"rendered":"https:\/\/www.allaboutyoucounselling.co.uk\/?p=666"},"modified":"2024-08-23T09:59:50","modified_gmt":"2024-08-23T09:59:50","slug":"dont-suffer-in-silence-understanding-post-traumatic-stress-disorder","status":"publish","type":"post","link":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/dont-suffer-in-silence-understanding-post-traumatic-stress-disorder\/","title":{"rendered":"Don&#8217;t Suffer In Silence Understanding Post Traumatic Stress Disorder"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-white-background-color has-background is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-524f8de7 wp-block-group-is-layout-flex has-light-background has-sm-padding-top has-sm-padding-bottom has-sm-padding-left has-sm-padding-right\">\n<div class=\"wp-block-group rounded-group has-white-background-color has-background has-light-background has-sm-padding-top has-sm-padding-bottom has-sm-padding-left has-sm-padding-right\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">This video is specifically about PTSD in the emergency services.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PTSD affects all sorts of people, but those in the emergency services are very particularly affected as they are exposed to working with high levels of trauma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As this video explains there is help through EMDR (Eye Movement Desensitisation Reprocessing) and CBT (Cognitive Behavioural Therapy). Both methods have an effective evidence based record for treating PTSD&#8230; there is no need to suffer &#8230; seek help today &#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Click  <a href=\"https:\/\/youtu.be\/U1mhswqMAv0\" data-type=\"URL\" data-id=\"https:\/\/youtu.be\/U1mhswqMAv0\">here<\/a> to watch this video.<\/p>\n<\/div><\/div>\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>This video is specifically about PTSD in the emergency services. PTSD affects all sorts of people, but those in the emergency services are very particularly affected as they are exposed to working with high levels of trauma. As this video explains there is help through EMDR (Eye Movement Desensitisation Reprocessing) and CBT (Cognitive Behavioural Therapy). &hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[44,30,1],"tags":[],"class_list":["type-post","category-nightmares","category-trauma-recovery","entry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"This video is specifically about PTSD in the emergency services. 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As this video explains there is help through EMDR (Eye Movement Desensitisation Reprocessing) and CBT (Cognitive Behavioural Therapy).","twitter:image":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/wp-content\/uploads\/2024\/08\/Logo.png"},"aioseo_meta_data":{"post_id":"666","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-08-13 17:12:49","updated":"2025-06-09 16:46:37","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.allaboutyoucounselling.co.uk\/wp\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/category\/uncategorized\/\" title=\"Uncategorized\">Uncategorized<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tDon\u2019t Suffer In Silence Understanding Post Traumatic Stress Disorder\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.allaboutyoucounselling.co.uk\/wp"},{"label":"Uncategorized","link":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/category\/uncategorized\/"},{"label":"Don&#8217;t Suffer In Silence Understanding Post Traumatic Stress Disorder","link":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/dont-suffer-in-silence-understanding-post-traumatic-stress-disorder\/"}],"acf":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"cover":false,"landscape-sm":false,"landscape-md":false,"landscape-lg":false,"tiny":false},"uagb_author_info":{"display_name":"Kim Hamilton","author_link":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/author\/kimhamilton\/"},"uagb_comment_info":0,"uagb_excerpt":"This video is specifically about PTSD in the emergency services. PTSD affects all sorts of people, but those in the emergency services are very particularly affected as they are exposed to working with high levels of trauma. As this video explains there is help through EMDR (Eye Movement Desensitisation Reprocessing) and CBT (Cognitive Behavioural Therapy).&hellip;","_links":{"self":[{"href":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/wp-json\/wp\/v2\/posts\/666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/wp-json\/wp\/v2\/comments?post=666"}],"version-history":[{"count":0,"href":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/wp-json\/wp\/v2\/posts\/666\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/wp-json\/wp\/v2\/media?parent=666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/wp-json\/wp\/v2\/categories?post=666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.allaboutyoucounselling.co.uk\/wp\/wp-json\/wp\/v2\/tags?post=666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}