EMDR Stands for Eye Movement Desensitisation Reprocessing.
EMDR is a trauma treatment that enables you to process difficult memories that have become stuck and cause you distress. there is a lot of ways in which EMDR can help. follow the link below for a brief overview of EMDR Therapy.
Click here for the video link
All About You offers EMDR therapy. Contact Kim if you would like to know more.