• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
All About You Counselling Logo

All About You Confidential Counselling

Counselling and EMDR

  • Home
  • Counselling
  • EMDR trauma therapy
  • About me
  • Practicalities
    • What to expect
    • Where I work
    • Fees
  • Contact me
  • Blog
Butterfly

For Someone Awakening To The Trauma of His or Her Past:

By John O’Donohue

For everything under the sun there is a time.
This is the season of your awkward harvesting,
When the pain takes you where you would rather not go,

Through the white curtain of yesterdays to a place
You had forgotten you knew from the inside out;
And a time when that bitter tree was planted

That has grown always invisibly beside you
And whose branches your awakened hands
Now long to disentangle from your heart.

You are coming to see how your looking often darkened
When you should have felt safe enough to fall toward love,
How deep down your eyes were always owned by something

That faced them through a dark fester of thorns
Converting whoever came into a further figure of the wrong;
You could only see what touched you as already torn.

Now the act of seeing begins your work of mourning.
And your memory is ready to show you everything,
Having waited all these years for you to return and know.

Only you know where the casket of pain is interred. 
You will have to scrape through all the layers of covering
And according to your readiness, everything will open. 

May you be blessed with a wise and compassionate guide
Who can accompany you through the fear and grief
Until your heart has wept its way to your true self.

As your tears fall over that wounded place,
May they wash away your hurt and free your heart.
May your forgiveness still the hunger of the wound.

So that for the first time you can walk away from that place, 
Reunited with your banished heart, now healed and freed,
And feel the clear, free air bless your new face. 

From: To Bless The Space Between Us: A book of blessings
Previous Post:Night terrors SkullFrom Nightmares to Peaceful Sleep….
Next Post:Dr Jarero’s Self Care For Frontline Workers
Butterfly

If you’d like to book a free consultation, please

Contact me

Useful Links

Links / Free Stuff

Contact

07970981849 (Text only please)
enquiries@allaboutyoucounselling.co.uk

Copyright © 2025 · All About You Confidential Counselling · All Rights Reserved · Privacy Policy
Log in

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT